Daniel Sullivan, Suffolk Student
I have worked individually with dozens of trainers in preparation for, and during my Russian Kettlebell Certification. I have worked with numerous strength trainers in college and high school in addition to team coaches. I can say without hesitation that Chi has an approach that better assists me in achieving my goals than any of the aforementioned. When I first approached Chi, I sought to lose weight, gain cardiovascular endurance and muscular stamina to prepare for a Spring trek in Denali National Park. I was in decent shape at the time but my routine wasn’t focused. In less than two months he brought me into peak physical condition; but, in less than a week only, he had developed a program drawing from his vast kinesiological knowledge, which simultaneously prepared me for rock climbing, glacier travel, and skiing, all while wearing a 50+ pound pack at over 5,000 feet of elevation. Among the members of the group on the trek I had the most physical aptitude. I cannot speak for every other person on the trek, but I believe that my experience was the most enjoyable because I was able to adapt to a constantly changing environment better than the rest. From this description one might envision a trainer with the temperament and method of a drill instructor. I don’t think a drill instructor could have helped me prepare the way Chi did. Chi has a constantly positive and encouraging attitude. If you want to joke, he’s ready to joke around. He is always serious about training though. I am tall and lean and have not made serious gains in strength quickly in the past; Chi has found ways to adapt the program time and time again to make faster gains than I have ever made, and I am constantly surprising myself. I have never worked with a trainer that has had such a grasp on bringing out the athlete in any person.
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