Training Since 1998

Specialties

  • Functional Training
  • Combative Arts
  • Sport Specific
  • Bodybuilding
  • Powerlifting
  • Weight Management
  • Nutritional Counseling
  • Prenatal & Postpartum

“Strive to empower the body and mind, to challenge norms, to push the envelope and raise the bar.”

Biography

Info
Founder, Chi Bang Bodies

Founder, CLIENTEL3

BA, Pre-medicine/Chinese Studies, College of the Holy Cross

Qualifications:
  • Insanity Group Instructor
  • Prenatal & Postpartum Fitness
  • ONNIT Foundations
  • Harvard Medical/Culinary Institute of America Nutrition
  • IFPA Natural Professional Bodybuilder
  • WBFF Pro Bodybuilder
  • Bench Press Champion (5X)
  • Shaolin Kung Fu

With a degree in Pre-medicine from the College of the Holy Cross, Chi began his journey as personal trainer in 1998. After much thought, he decided to forego medical school and devote his life towards Health and Fitness. Chi’s observations in the healthcare industry taught him that prevention was as valuable, if not more so, in keeping the body healthy and strong. Ultimately, he cultivated this passion into a career in personal training, allowing him to help people and enjoy his work.

Over the span of 2 decades, Chi’s work has brought him internationally to work with clients across the globe from all walks of life. When he is not jet setting to coach abroad, he is proud to call CLIENTEL3 and Boston his home base. When asked of his specialization, Chi believes his strength lies in his ability to understand the needs of his clients and to implement a variety of training modalities to accomplish the plan. His attention to detail and the nuances of technical movement is paramount in his approach to client care.

To better understand Chi’s approach to fitness, one needs to look into his personal interests: music, drawing, fashion, sports, martial arts, philanthropy, technology and culture. Chi incorporates and blends his interests to form balanced yet challenging routines for his clients. These routines can draw from a mix of the following: Martial Arts for balance and centering; Steel Mace techniques of weapons training for agility and mobility; trusted methods of Body Composition tracking for accuracy and accountability; Dance for fluidity, grace and coordination and Bodybuilding to create a desired aesthetic goal.

Chi loves working with anyone who is willing to put in the time and do the work required. He believes that there is an inner athlete in all of us; one who thrives on challenge and is waiting to awaken. Don’t ever sell yourself short; doubt yourself or your own abilities. No matter how big or small your goal, Chi and his team would be honored to be part of your fitness journey.

Chi’s notable clients include: CEO’s, Venture Capitalists, housewives, high school athletes, tri-athletes, USHL hockey players, USTA tennis players, Sportsmen’s Tennis Club, 2004 Athens Olympic athletes, David Ortiz, Steven Tyler, Eliza Dushku, etc.